Joey Atlas Truth About Cellulite - Anti-cellulite body wraps

Oil is also very effective anti-cellulite body wraps. But with essential oils need to be very careful - the proportion of the production of mixtures must be followed exactly.
Some essential oils are very concentrated and even cause injury. Besides, there are certain contraindications to their use. One of the contraindications to the use of essential oils is pregnancy and breast disease.

Recipes for cellulite bath or anti-cellulite massage:
1. 2-3 drops of juniper, fennel and lemon
2. 3 drops of juniper, 2 drops of black pepper and grapefruit or orange
3. 3 drops of juniper, 1 drop of rosemary, geranium and sage

The tool improves blood circulation:
- 2-3 drops of black pepper, ginger and geranium
Bath 6.10 drops of essential oil or a mixture - stir in milk, yogurt or cream, you can dissolve 1 teaspoon of honey. The water temperature should be pleasant body (usually 37gradusov). The procedure is carried out for 15-20 minutes. For massage, 10 ml of base oil added 6.2 drops of essential oil or a mixture.

Joey Atlas - Massage the problem areas. As a foundation, you can use oil hazelnut oil, wheat germ oil, or even a simple olive oil, basic principles of nutrition in the treatment of cellulite main principles of nutrition in the treatment of cellulite. For effective anti-cellulite treatment is necessarily necessary cleansing of the body from the inside.

Therefore necessary to begin with the construction of a balanced diet, the removal of toxins from the body, cellulite diet to achieve the effect in the fight against cellulite diet should be varied, balanced and based mainly on vegetables and fruits.
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